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Daring Cooks make Sushi 寿司…….I make it Vegetarian

Posted by vivnidhi on November 18, 2009

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Top: Caterpillar Rolls , Bottom L: Nigiri Sushi and Bottom R : Spiral Roll

I have not been able to post earlier about the fabulous sushi Daring Cooks made this month. I love sushi and really had my fill making vegetarian sushi. I couldn’t say enough of ” This is so much better than store bought and I made so much so cheap” I found this month’s Daring Cook challenge the best so far. The instructions are quite precise so no chatter in this post.  I was supposed to post on the 14th, ah well here I am …………

The November 2009 Daring Cooks challenge was brought to you by Audax of Audax Artifex and Rose of The Bite Me Kitchen. They chose sushi as the challenge.

Sushi (寿司 or 鮨 or 鮓) is much appreciated for its delicate taste and exquisite appearance. Sushi actually means vinegared rice, which is the essential ingredient in every sushi recipe. Sushi is simple and cheap to make at home, needs no special equipment and is an excellent way to use left overs.

Although sushi in various forms has been around for fourteen centuries, the modern version was invented in Japan in the 1800’s where a ‘hand-formed’ sliced fresh fish and vinegared rice ball was eaten as a snack food. Nowadays, sushi is made with various seafood, meats and vegetables, raw and cooked.

PART 1 : SUSHI RICE (makes about 7 cups of cooked sushi rice)

Preparation time: 1¾ hours consisting of :-
Rinsing and draining rice: 35 minutes
Soaking rice: 30 minutes (includes 5 minutes making the vinegar dressing)
Cooking and steaming time: 25 minutes
Finishing the rice: 15 minutes

INGREDIENTS:

  • 2½ cups uncooked short grain rice
  • 2½ cups water
  • For superior results use equal volumes of rice and water

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Sushi Rice

Optional Ingredients

  • 3 inch (75mm or 15 grams) square dashi konbu (or kombu) (dried kelp seaweed) wipe with a damp cloth to remove white powder & cut a few slits in the sides of the kelp to help release its flavors  (I used Shimaya Instant Dashi Konbu powder …..I used only 1 tsp. in the water given……that’s what I got)
  • 2½ teaspoons (12.5 mls) of sake (Japanese rice wine)

Sushi vinegar dressing

  • 5 Tablespoons (75 mls) rice vinegar
  • 5 Teaspoons (25 mls or 21 grams) sugar
  • 1¼ Teaspoons (6.25 mls or 4.5 grams) salt

DIRECTIONS:
Rinsing and draining the rice

  1. Swirl rice gently in a bowl of water, drain, repeat 3-4 times until water is nearly clear. Don’t crush the rice in your hands or against the side of the bowl since dry rice is very brittle.
  2. Gently place rice into a strainer and drain well for 30 minutes.

Soaking the rice

  1. Gently place the rice into a heavy medium pot with a tight fitting lid (if you have a loose fitting lid use a piece of aluminum foil to make the seal tight).
  2. Add 2½ cups of water and the dashi konbu. (I used 1 tsp. instant powder)
  3. Set the rice aside to soak for 30 minutes, during this time prepare the sushi rice dressing.

Preparing the Rice Vinegar Dressing

  1. Combine the rice vinegar, sugar and salt in a small bowl.
  2. Heat on low setting.
  3. Stir until the mixture goes clear and the sugar and salt have dissolved.
  4. Set aside at room temperature until the rice is cooked.

Cooking the rice

  1. After 30 minutes of soaking add sake (if using) to the rice.
  2. Bring rinsed and soaked rice to the boil.
  3. Reduce heat to the lowest setting and simmer, covered, until all the water is absorbed, 12-15 minutes. Do not remove the lid during this process. Turn off heat.
  4. Let stand with the lid on, 10-15 minutes. Do not peek inside the pot or remove the lid. During this time the rice is steaming which completes the cooking process.

Finishing the rice

  • Turning out the rice

  1. Moisten lightly a flat thin wooden spatula or spoon and a large shallow flat-bottomed non-metallic (plastic, glass or wood) bowl. Do not use metallic objects since the vinegar will react with it and produce sour and bitter sushi rice.
  2. Remove the dashi konbu (kelp) from the cooked rice.
  3. Use the spatula to loosen gently the rice and invert the rice pot over the bowl, gently causing the cooked rice to fall into the bowl in one central heap. Do this gently so as not to cause the rice grains to become damaged.

  • Dressing the rice with vinegar

  1. Slowly pour the cooled sushi vinegar over the spatula onto the hot rice.
  2. Using the spatula gently spread the rice into a thin, even layer using a 45° cutting action to break up any lumps and to separate the rice. Don’t stir or mash rice.
  3. After the rice is spread out, start turning it over gently, in small portions, using a cutting action, allowing steam to escape, for about a minute.

  • Fanning & Tossing the rice

  1. Continue turning over the rice, but now start fanning (using a piece of stiff cardboard) the rice vigorously as you do so. Don’t flip the rice into the air but continue to gently slice, lift and turn the rice occasionally, for 10 minutes. Cooling the rice using a fan gives good flavor, texture and a high-gloss sheen to the rice. The vinegar dressing will be absorbed by the hot rice. Using a small electric fan on the lowest speed setting is highly recommended.
  2. Stop fanning when there’s no more visible steam, and all the vinegar dressing has been adsorbed and the rice is shiny. Your sushi rice is ready to be used.

  • Keeping the rice moist

  1. Cover with a damp, lint free cloth to prevent the rice from drying out while preparing your sushi meal. Do not store sushi rice in the refrigerator leave on the counter covered at room temperature. Sushi rice is best used when it is at room temperature.

* Tip: To make sushi rice: for each cup of rice use 1 cup of water, 2 Tbs rice vinegar, 2 tsp sugar, ½ tsp salt and 1 tsp sake. For superior results use equal volumes of rice and water when cooking the sushi rice since the weight of rice can vary. Weight of 2½ cups of uncooked rice is about 525 grams or 18½ ounces.

* Tip: While the rice is draining, soaking and cooking prepare your rice vinegar dressing, sushi fillings and toppings.

* Tip: Photo series on How to Cook Rice with a Pot
http://www.sushiencyclopedia.com/how_to_make_sushi/how_to_cook_rice_with…

* Tip: Photo series on How to Make Sushi Rice with Tools You Already Own
http://www.sushiencyclopedia.com/how_to_make_sushi/how_to_make_sushi_ric…

NOTES:
Sushi Rice – choose a short or medium grain rice. Do not use Arborio, long-grain, or parboiled white rice. Medium-grained calrose is a suitable rice. Rice expands (about 3 times) when cooked so make sure your pot is large enough. Washing the rice removes the rice flour that coats the rice and gives a fresh flavor and scent to the cooked rice. Look for rice that is labeled ‘sushi’ rice. Cooked sushi rice can be placed in plastic bags and frozen for 3 months, microwave when needed. Cooked sushi rice should be sticky, shiny and the individual grains of rice can been see. Price: AUS $4/KG.

Dashi konbu – or ( dashi kombu) – dried kelp, it looks like broad, leathery, wrinkly greenish ribbon often coated with a white powder. The darker green the leaves, the better the quality of kelp. Dashi konbu adds a refreshing light ocean taste to sushi rice. Price: AUS $1.50 for ten 3”(75mm) squares.

Rice Vinegar – this gives prepared sushi rice its unique clean, crisp taste. Do not use bottled “sushi vinegar” as it is too harsh and has a bitter after-taste. Look carefully at the label of the rice vinegar it should have NO SALT and NO SUGAR in the product. Apple cider vinegar is a good substitute if rice vinegar is not available. You can use mild white wine vinegar or mild red wine vinegar if you cannot find rice vinegar or apple cider vinegar. DO NOT USE NORMAL WHITE VINEGAR it is too harsh. Price: AUS $4 /500ml bottle.

Sake – Japanese rice wine. Do not use cooking sake or Chinese cooking rice wine, look for a reasonably priced drinkable sake. Refrigerate opened sake & use within two months. You can use vodka or a mild tasting gin if sake is not available. Price: AUS $10/500ml bottle.

Sugar – you can use mild honey or any other vegan substitute to give the equivalent sweetness.

 

PART 2 : Dragon Rolls (also called Caterpillar Rolls)

Preparation time: 30 minutes, plus 1¾ hours to make the sushi rice
Cooking time: about 5 minutes (grilling the eel)

Yield: 2 inside-out (uramaki) sushi rolls

INGREDIENTS:

  • 1 sheet 7”x8” (17.5cmx20cm) of toasted nori (dried seaweed sheets), cut into halves
  • 1/2 Japanese cucumber
  • 2 cups of prepared sushi rice
  • 3 slabs tofu (sliced, seasoned with salt & paprika and baked at 400 F for 20 minutes) 
  • 1 Avocado
  • 1 Red onion thinly sliced and broiled for 7-8 minutes
  • Vinegared Water – ½ cup of water combined with a dash of rice vinegar
  • Various small amounts of sauces to use as the flames of the dragon (or legs of a caterpillar)

Optional

  • A mix of crumbled toasted nori, toasted sesame seeds and sugar and salt

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Japanese Cucumber and salt paprika seasoned baked tofu

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Oiled & Broiled thinly sliced red onions

DIRECTIONS:
1.Cut cucumber into strips ¼ inch (6mm) x 7” (175mm) long, then salt, rinse & dry the strips.
2.Grill (broil) the red onions for about 2-5 minutes until bubbling. Bake sliced seasoned tofu. Apply or spray some oil before baking.

3.Halve, pit and peel the avocado. Cut the avocado halves into thin even 1/8 inch (3 mm) slices. Fan out the cut avocado into a 7 inch (175 mm) overlapping pattern.
4.Cover bamboo mat with plastic wrap. Place a sheet of nori shiny side down, lengthwise, on the edge the mat.
5.Moisten lightly your hands in the bowl of vinegared water.
6.Place one cup of rice on the nori and gently rake your fingertips across grains to spread rice evenly. Do not mash or squash the rice onto the nori, the rice should appear loosely packed and be evenly distributed over the entire sheet, you should be able to see the nori sheet in a few places.
7.Flip the rice-covered nori over (so the bare nori is now on top) and place on the edge of the mat closest to you.
8.Slice tofu again in slices. Arrange sliced baked tofu across the length of the nori, not quite centred on it but a little closer to you. Place half the cucumber sticks & grilled onions next to the tofu.
9.Lift the edge of the mat closest to you with both hands, keeping your fingertips over the fillings, and roll the mat and its contents until the edge of the mat touches straight down on the nori, enclosing the fillings completely. Lift up the edge of the mat you’re holding, and continue rolling the inside-out roll away from you until it’s sealed. Tug at the mat to tighten the seal. If the rice doesn’t quite close the roll add more rice in the gap and re-roll using the mat to completely cover the inside-out roll. Place the roll on a damp, clean smooth surface.
10.Spread about 1 tablespoon of the optional sesame mix along the entire top of the rice-covered roll. Using the plastic covered mat gently press the fish roe so it adheres to the rice.
11.Slide a knife under one fan of avocado and transfer it onto the top of an inside-out roll. Gently spread out the avocado layer to cover the entire roll. Lay the plastic wrapped mat over the avocado-covered roll. Squeeze very gently to shape the roll.
12. Lay a sheet of plastic wrap over the roll. Slice the roll into 6-8 equal, bite-sized pieces, wiping your knife with a damp towel before each slice. Discard the plastic wrap. Repeat the above to make one more roll.
13.Arrange the cut pieces on a serving plate with the sauces so the finished dish appears as a dragon breathing fire and flames (or a caterpillar with many legs).

* Tip: The most common mistake is having too much filling the golden rule is less is more when it comes to making sushi it is easier to roll an under-filled roll than an over-filled roll.

* Tip: Dampen your knife with a moist lint-free towel before every cut – this prevents the sushi rice from sticking to your knife.

* Tip: Excellent videos on making Dragon Rolls
http://www.youtube.com/watch?v=pQZGRohVNFQ
http://www.youtube.com/watch?v=fo55iBN9FQs&feature=related

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Caterpillar roll

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Caterpillar rolls with pickled ginger and wasabi

NOTES:
Bamboo mat (makisu) – A 10 inch (25cm) square mat made of thin slates of bamboo tied together with string.
Substitutes: a thin magazine cut to size wrapped in plastic wrap or a few layers of parchment paper cut to size about 10 inch (25cm) square.

Nori – Sheets of seaweed (laver) processed into thin sheets about 7 inches x 8 inches (17.5cm x 20cm) in size. Always re-toast the nori sheet over a gas stove on low flame for 5 to 10 seconds, or place nori on a clean oven rack and bake it in a preheated 350F-degree (180C) oven for 30 seconds. Nori should be sealed tightly in a plastic bag and used within a few months. It can be stored in the freezer. Nori will deteriorate if left out of its sealed package so use quickly.
Substitutes: Thin cooked egg omelette cut to same size as a nori sheet (7 inches by 8 inches or 17.5cm x 20cm). Also soya bean wrappers, rice paper, tofu wrappers, dosas, crepes or an overlapping layer of thinly sliced cooked vegetables.

Japanese Cucumber – Japanese cucumbers are thin-skinned, seedless and contain much less water than normal cucumber.
Substitutes: English or hothouse cucumbers which have been peeled, de-seeded and salted as above. If not available try matchsticks of your favorite crisp vegetable.

Avocado
Substitutes: If not available use slices of roasted capsicum (bell pepper), slices of roasted tomatoes, lightly cooked whole snap (snow) peas, slices of Japanese daikon radish or other cooked thinly sliced vegetables, or slices of ‘sushi’ grade fish such as tuna, yellow tail and red snapper; smoked salmon, pastrami, salami, various colour’s of fish roe, or various colour’s of sesame seeds.

PART 3 : Spiral Sushi Roll
This is easiest ‘decorative’ sushi roll.

Preparation time: 15 minutes, plus 1¾ hours to make the sushi rice

Yield: One Roll, cut into 8 pieces

INGREDIENTS:

  • 2½ cups prepared sushi rice
  • 2 sheets of toasted nori, each sized 7”x8” (17.5cmx20cm)
  • Six assorted fillings, each filling should be the size of a pencil (see note below)

DIRECTIONS:
1.Join 2 sheets of nori by moistening the adjacent edges and overlapping them about ½ inch (12mm).
2.Place this double sheet shiny side down on a rolling mat, part of the nori will extend beyond the mat.
3.Using moist fingers place 2½ cups of rice on the nori and gently rake your fingertips across grains to spread rice evenly, leaving ¼ inch (6mm) nori showing on the both ends of the sheet. Do not mash or squash the rice onto the nori, the rice should appear loosely packed and be evenly distributed over the entire sheet, you should be able to see the nori sheet in a few places.
4.Using your fingers form six grooves (in the same direction that you will be rolling the mat) at even intervals across the bed of rice. Make the first groove about 2 inches (50 mm) from the edge of the nori sheet. Form the grooves by pushing the rice away, do not mash or squash the rice, leave a loose one grain layer of rice in the bottom of the grooves. Level the areas between the grooves where you have pushed the rice.
5.Place your fillings in the grooves. Fill the grooves a little higher than the surrounding rice bed.
6.Then roll the sushi up from the edge closest to you, this will form a spiral pattern of nori, rice and fillings inside the roll.
7.Slice into 8 pieces with a very sharp wet knife, wiping the blade with a damp cloth after each cut.
8.Place the pieces on a platter and garnish.

NOTE:
Make each groove about a finger-width wide they will hold about 1-2 tablespoons of filling. Use fillings that compliment each other and are highly colored. Use parboiled vegetables cut into strips, seafood, left over eel, smoked fish or chicken, whole cooked beans, edible flowers etc….

I used baked seasoned tofu, roasted red bell pepper, carrots, salted and drained Japanese cucumbers, omelette and grilled onions. Grilled vegetables in sushi is absolutely fabulous. Take my word and try it.

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Spiral Roll

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Spiral Roll

 

PART 4 : Nigiri Sushi
Nigiri sushi is the type of sushi most often made in sushi bars. In Japanese, nigiri means “squeeze”.

Preparation time: 30 minutes, plus 1¾ hours to make the sushi rice

Yield: 14-16 pieces of sushi

INGREDIENTS:

  • 2 cups prepared sushi rice
  • 8 pairs of assorted toppings, 200 gms/7 ozs total of fish, meat or vegetables (see note below)
  • 1 tablespoon Wasabi (paste, reconstituted powder) or any other paste to adhere topping to rice

Optional

  • Garnishes such as Ginger (pickled), chilli strips, vegetables flowers etc
  • Thin strips of nori or vegetables (for tying topping on)

DIRECTIONS:
1.When handling sushi rice, make certain your hands are very clean. To keep the rice from sticking to our hands moisten your hands with vinegared water.
2.Form nigiri sushi by scooping up a small amount (about 2 tablespoons) of rice with your forefinger and second finger of your right hand and placing it in your cupped left palm.
3.Use the fingers and thumb of your right hand to form it into a long, narrow mound (about 2 inches x 1 inch wide or 50mm x 25mm) in your cupped palm.
4.Press enough to make the rice hold firmly together. Place the nigiri on a damp cutting board flat side down. Don’t let sushi touch or they’ll stick to each other. At this point, you can cover the sushi with plastic wrap, and they’ll keep at room temperature (not the refrigerator) for several hours.
5.Smear a thin line of wasabi on top of the rice and place the topping piece on it. You may need to press the topping down lightly with your fingers and adjust the shape of the rice accordingly to form an attractive piece of nigiri sushi. If your topping is very loose like fish roe you can place a strip of nori (higher than the rice) around the nigiri and form ‘battleship’ sushi. The cavity that the nori forms holds the topping so it does not fall off.
6.Garnish as desired and use strips of nori (or vegetable) to tie the topping to the nigiri if needed.
7.It is customary to make nigiri sushi in pairs, so make two of each variety.

* Tips: A great video on making nigiri sushi
http://www.howcast.com/videos/270-How-To-Make-Sushi
A great web page on slicing fish for nigiri
http://www.sushilinks.com/sushi-recipes/how-to-buy-fish/index.html

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Nigiri Sushi topped with vegetables

NOTES:
Seafood nigiri must use sushi grade (sashimi grade) fish. Try tuna, red sea bream (red snapper), yellowtail or salmon. Cooked shrimp, cooked crab, cooked meat can also be used! You can use any vegetable you wish try asparagus, pumpkin, carrot, avocado, cucumber, shiitake mushroom, tofu, thin sliced egg omelette, etc… Thinly slice or julienne vegetables, parboiling if necessary tie on with a thin (1/4” or 6mm) strip of nori or vegetable strip wrapped around the whole sushi if needed..

*MOST IMPORTANT ADVICE YOU MUST READ THIS* – If you are using raw fish or raw meat it must be ‘sushi’ grade (sashimi grade) ask your fishmonger or butcher for advice and if in doubt don’t use. Find your local Japanese market and ask them where the best sushi (sashimi) fish is. Maybe you can buy sushi grade fish at your local sushi bar. Purchase flash-frozen sashimi grade fish which is guaranteed to be free of all parasites. Only salt-water fish and shellfish should be consumed raw. Crab and prawn (shrimp) should always be cooked. Sashimi grade fish should have a clean cool smell if it smells fishy it is a sign that the fish is old and cannot be used. If you are pregnant or have a weakened immune system only use cooked ingredients. There is no need to use raw fish or raw meat in sushi.

Resources
Written instructions on making various forms of sushi can be found here http://homepage3.nifty.com/maryy/eng/sushi_roll.htm
http://www.sushiencyclopedia.com/index.html

 

Expenditure:

Sushi Rice………………………….$6.49 for 5 lb……………….HuaXing Asia Store ……….plenty left

Sake……………………………….$2.32 for 300 ml…………….HuaXing Asia Store………..plenty left

Instant seaweed powder……………$2.59 for 64 g……………….HuaXing Asia Store……….plenty left

Japanese Cucumber………………..$0.5 for 2 ………………….HuaXing Asia Store………..gone

Tofu……………………………….$2.49 for 2.65 lb……………HuaXing Asia Store………..plenty left

Sesame,nori mix……………………$2.49………………………HuaXing Asia Store………..half left

Wasabi powder…………………….$1.69………………………HuaXing Asia Store………..half left

Pickled Ginger……………………..$2.99 for 12 oz…………….HuaXing Asia Store…………half left

—————————————————————————————————–

Total………………………………$21.56

Now you know why sushi is so expensive. Anyway this much money will make many many servings till you really get your fill of sushi like me. And yes, this was not all, I bumped into another car on my way out of the store and so this sushi turned out really really expensive.

Daring Cooks Blogroll

Posted in - Red onion, --Pickled Ginger, -Avocado, -Carrot, -Cilantro, -Corn, -Dashi Konbu Instant powder, -Japanese Cucumber, -Nori Sheets, -Red Bell Pepper, -Rice Vinegar, -Sake, -Sesame seeds, -Sushi Rice, -Tofu, -Wasabi, Eggs | Tagged: , , , , , | 11 Comments »

Daring Cooks cook Indian : Masala Dosa (Updated)

Posted by vivnidhi on September 15, 2009

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Masala Dosa with Sambhar, coconut chutney and Podi

Debyi from http://www.healthyvegankitchen.com hosted this month’s challenge and ordered Indian Dosas for all of us at Fresh Restaurants (www.freshrestaurants.ca) in Toronto, Canada. Since we all live in a virtual world these days, we were all handed over a recipe from their cookbook  and asked to make dosas to serve ourselves. Now, masala dosas (and oh my dear idlis, made from a similar batter) are a very big favorites with me. I can eat them all the time. My parents and I spent a couple of years in Vishakhapatnam , Andhra Pradesh and that is where my mother learnt to make good idlis and dosas. Another big influence was my Aunt who spent half her life in Chennai, then Madras and cooked fabulous South Indian meals.

Unfortunately I cannot make something with grains and flour and call it a dosa. A similar fare called Chil-ra is made in North India and I will be talking about it at the end of the post. Hence, I used my regular recipe for making dosas . I hope Debyi won’t mind it……..I kept the whole thing Vegan 🙂 .

The Recipe:

Dosa:

  • Idli Rice 3 cups soaked in water overnight
  • Black gram (Urad Daal)  1 cup soaked in water overnight
  • Fenugreek seeds 1 tsp.
  • salt to taste

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Fenugreek seeds,urad daal soaked and drained and idli rice soaked and drained in picture 2

Soak fenugreek seeds and urad daal together in water overnight. Since I make idlis and dosas from the same batter, I soak rice and lentils separately. Grind the lentils with little water till a very smooth paste is achieved.

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Ground lentils

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Rice needs to ground well too…..adding rice paste to lentils paste and final paste before fermentation

After lentils and rice are ground well, add rice paste to lentils paste and add about 2 tsp. salt. Leave to ferment 12 to 14 hours. Unless, you live in a hot weather, in that case check after 5-6 hours. The dough should almost double.

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Half the batter : after fermentation. Add water as required and dosa batter’s ready

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Ladle the dosa batter in circular motion

Potato filling:

  • Potatoes 4 medium boiled and chopped
  • Onion 1 big sliced
  • Ginger grated 1 tsp.
  • Canola Oil 2 tsp.
  • Asafoetida (Heeng) 1/2 tsp.
  • Mustard seeds (Rai) 1 tsp.
  • Fresh Curry leaves 2 stems washed
  • Bengal gram (Chana Daal ) 1 tsp.
  • Black gram (Urad Daal) 1 tsp.
  • Turmeric powder (Haldi) 1 tsp.
  • Red chilli powder (Lal mirch) 1/2 tsp.
  • salt to taste

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Potato filling ingredients clockwise:Fresh curry leaves, boiled potatoes, asafoetida, urad daal, chana daal, grated ginger, mustard seeds and sliced onions

To make the filling:

Heat the oil in a wok and add all the ingredients except potatoes, onion and salt.

Fry for one minute then add the onions. Let them fry for 2 more minutes.

When the onions start to turn translucent, add the potatoes and salt. If the mixture seems too dry, add 2 Tbsps. water. Cover and cook the filling for 5 minutes. The filling is ready.

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Add the potato filling as the dosa starts to brown at the bottom

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Fold the dosa and we’re done

I prepared 2-3 dosas at a time on a big electric griddle as I was serving 5 people at a time. The best crispness and color is achieved on an iron griddle. The iron griddle is heated , a couple of drops of oil are added to it and a raw onion just sliced at the top is used to spread the oil on the griddle. This is the traditional way of preparing dosas.

Sambhar :

  • Split yellow pigeon peas (Arhar/Toor Daal)  2 cups boiled in a pressure cooker with turmeric and salt
  • Canola Oil 1 Tbsp.
  • Mustard seeds (Rai) 1 tsp.
  • Cumin seeds (Jeera) 1 tsp.
  • Asafoetida (Heeng)  1/2 tsp.
  • Fresh Curry leaves 2 stems washed (remove the stems 😉 )
  • Ginger 2 tsp. grated
  • Garlic 2 cloves minced
  • Shallots/pearl onions 1/2 cup (cut if required to bite size pieces)
  • Tomatoes 2 chopped
  • Vegetables of choice (beans, bell pepper, bottle gourd etc. ) optional
  • Sambhar Masala powder 1 Tbsp.
  • Tamarind concentrate 1/2 tsp.
  • Salt to taste
  • Cilantro/coriander leaves for garnish

To prepare the sambhar heat oil in a big saucepan. Add mustard seeds, cumin seeds, asafoetida and fresh curry leaves. When you hear the mustard seeds crackle, add the ginger and garlic.

Next add the shallots or pearl onions and fry for a little bit more. Next add the tomatoes. When the tomatoes start getting mushy, add the boiled lentils. Mix well and let it come to a boil. The consistency should be like lentil soup. It can be thinned a bit more if desired.  Finally add the sambhar masala powder and the tamarind concentrate.

(If using actual tamarind, soak it in hot water for 15 minutes. Take the pulp out and discard the fibrous portion and the seeds.)

Garnish with cilantro leaves and the sambhar is ready.

Coconut Chutney:

  • Grated coconut (fresh/frozen) 1 cup
  • Dalia Daal (Roasted split Bengal gram) 1/2 cup
  • Peanuts 2 Tbsp.
  • salt to taste

for tempering:

  • Canola Oil 1 Tbsp.
  • Asafoetida 1/4 tsp.
  • Mustard seeds 1 tsp.
  • Fresh Curry leaves 2 stems washed
  • Whole Red chili 1

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Dalia Daal/ Roasted split Bengal gram

This is a very basic coconut chutney but tastes great! To prepare the chutney, grind the chutney ingredients in a grinder (ideally) or a blender (I use) and add a little water. Grind the ingredients well till you get a smooth consistency.

Heat oil in a small wok and add all the tempering ingredients. Heat till you hear crackling noise and the tempering ingredients look crisp. Do not let it burn. Add immediately to the ground chutney.

The coconut chutney’s ready!

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Coconut chutney

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Please help yourself 😉

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Dosa with Nutella , caramel sauce and some sweet butter

 

Chil-ra or Godhuma Dosa:

The actual recipe given by Debyi uses spelt flour to make the crepe. In North India , it is called Chilra and in South India, it is called Godhuma Dosa (whole wheat flour dosa)

The way we make it in North India is slightly different and hence my clarifications. We do not eat the chil-ra with any curry. It is usually eaten with pickle or cilantro chutney or even Bhukni (a dry tangy spice powder)

The Recipe:

  • Whole wheat pastry flour (atta) 2 cups
  • Onion 1/2 medium minced
  • Ginger 1 tsp. grated/minced
  • green chilli 1 cut fine
  • tomato 1/2 medium chopped fine
  • Carom seeds 1 tsp.
  • salt to taste
  • water

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Clockwise: Atta , water , onion, green chili, ginger and tomatoes

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Chil-ra with yogurt and mango pickle……comfort food

Add all the ingredients and enough water to make a smooth batter. Make sure no lumps remain.

Heat a griddle and make crepes out of these. These will not be as thin as the lentil mixture. But the meal’s ready instantly. I used to love eating these as kid and still do. My kids are a big fan as well……….only I do not know if it’s the chance to eat pickle or chil-ra that draws them to it. Anyway, it’s a good quick fix for me 😉 .

Edit : 17 Sep.  09 : Oh Dear me! I just re-read my post and realized that I have written the quantity of rice as 1 cup and that of the lentils too. It was a typo. I am so very sorry if anyone has tried making this with the wrong ratio given.  I have marked in red , please do check.

Posted in - Turmeric, -Arhar (Toor) Dal, -Asafoetida, -Canola Oil, -Cilantro, -Curry leaves, -Dalia Daal/Roasted split Bengal Gram, -Fenugreek seeds, -Garlic, -Ginger, -Idli Rice, -Mustard Seeds, -Onion, -Potatoes, -Red chili powder, -Tamarind, -Tomato, -Urad daal/ black gram, -Whole wheat flour, Shallots, _Chana Daal/ Bengal gram | Tagged: , , , | 7 Comments »

Daring Cooks make Rice with mushrooms, Tofu, Potatoes and artichokes

Posted by vivnidhi on August 14, 2009

Vegetarians Win!! Yeah well, I should not rejoice so much. My expertise at preparing any non-vegetarian food is pretty bleak………and if I have to cook seafood, its worse. I (with the husband’s help 😉 , of course ) can handle salmon well now ….and we know when it is done, but the rest of the stuff leaves me shivering. I tried making scallops thrice and only once did I get it right, rest of the times the family could not eat leather. So, this time we attempted squid…..and I FAILED ……….and hence, everybody ate vegetarian…….YEAH!!

Before I say anything about what I made and what happened, I must mention the accompaniment. This month I learnt to make allioli (the traditional way) and it is just phenomenal. No garlic lover should not – not try it.  To me , it was like tasting sheer bliss. I LOVE garlic. I can eat allioli with bread, pasta, roti, parantha, of course rice , just about anything (OK, spare the desserts 😉 )

This month’s challenge was hosted by Olga of  Las Cosas de Olga and Olga’s Recipes . . She chose a delicious Spanish recipe, Rice with mushrooms, cuttlefish and artichokes by José Andrés, one of the most important Spanish Chefs at the moment. The recipe is from his US TV show Made in Spain.  (Please note Olga’s tips (2) and (3) at the bottom for alternative cooking).

Allioli is my favorite and so lets begin with that. I made it the traditional way and just loved it. This will be made a lot in my house. A lot of people find it strong, but for this spice accustomed tongue, it was just great!

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Allioli…..the traditional way

 

Allioli (Traditional recipe)
Cooking time: 20 min aprox.
Ingredients:

  • 4 garlic cloves, peeled
  • Pinch of salt
  • Fresh lemon juice (some drops)
  • Extra-virgin olive oil (Spanish preferred but not essential)

Directions:

  1. Place the garlic in a mortar along with the salt.
  2. Using a pestle, smash the garlic cloves to a smooth paste. (The salt stops the garlic from slipping at the bottom of the mortar as you pound it down.)
  3. Add the lemon juice to the garlic.
  4. Drop by drop; pour the olive oil into the mortar slowly as you continue to crush the paste with your pestle.
  5. Keep turning your pestle in a slow, continuous circular motion in the mortar. The drip needs to be slow and steady. Make sure the paste soaks up the olive oil as you go.
  6. Keep adding the oil, drop by drop, until you have the consistency of a very thick mayonnaise. If your allioli gets too dense, add water to thin it out. This takes time—around 20 minutes of slow motion around the mortar—to create a dense, rich sauce.

José’s tips for traditional recipe: It’s hard to think that, when you start crushing the garlic, it will ever turn into something as dense and smooth as allioli. But don’t give up. It’s worth the extra time and effort to see the oil and garlic come together before your eyes. Just make sure you’re adding the olive oil slowly, drop by drop. Keep moving the pestle around the mortar in a circular motion and keep dreaming of the thick, creamy sauce at the end of it all.

Allioli a la moderna (Modern recipe)
Cooking time: 3-4 minutes
Ingredients:

  • 1 small egg
  • 1 cup extra-virgin olive oil (as above, Spanish oil is highly recommended)
  • 1 garlic clove, peeled
  • 1 Tbs. Spanish Sherry vinegar or lemon juice (if Sherry vinegar is not available, use can use cider or white vinegar)
  • Salt to taste

Directions:

  1. Break the egg into a mixing bowl.
  2. Add 2 tablespoons of the olive oil and the garlic cloves, along with the vinegar or lemon juice.
  3. Using a hand blender, start mixing at high speed until the garlic is fully pureed into a loose paste.
  4. Little by little, add what’s left of the olive oil as you continue blending.
  5. If the mixture appears too thick as you begin pouring the oil, add 1 teaspoon of water to loosen the sauce.
  6. Continue adding the oil and blending until you have a rich, creamy allioli.
  7. The sauce will be a lovely yellow color.
  8. Add salt to taste.

José’s tips for modern recipe:
(1) If you do not have access to a hand blender, you can use a hand mixer (the kind with the two beaters) or a food processor. If you use a food processor, you must double the recipe or the amount will be too little for the blades to catch and emulsify.
(2) What happens if the oil and egg separate? Don’t throw it out. You can do two things. One is to whisk it and use it as a side sauce for a fish or vegetable. But if you want to rescue the allioli, take 1 tablespoon of lukewarm water in another beaker and start adding to the mix little by little. Blend it again until you create the creamy sauce you wanted.

Why did I FAIL? OK, I am a bit of a purist when it comes to food. If a recipe calls for an ingredient and that ingredient is within my means, I try and go the extra mile. Well! in this case several extra miles around the town and just would not find the short grain Spanish rice. I went crazy and really could not believe that I could not find it. (I saw it at Kroger after I had finished all my experiments.) Anyway, I got short grain brown rice !!! Guess what I cooked sea food till the brown rice got tender. now who could eat what I had dished out? The husband, who could not believe his ears (and was really pleased) when I told him that I would be buying squid for him, asked me to never buy that stuff again :-)) . So all ate my vegetarian basmati version 🙂 . 

Here is the recipe:

Rice with mushrooms, cuttlefish and artichokes
Cooking time: 45 minutes
Equipment:

  • 1 Chopping Board
  • 1 knife
  • 1 medium saucepan
  • 1 Paella pan (30 cm/11” is enough for 4 people. If not available, you may use a simple pan that size)
  • 1 Saucepan

Ingredients (serves 4):

  • 4 Artichokes (you can use jarred or frozen if fresh are not available)
  • 12 Mushrooms (button or Portobello)
  • 1 or 2 Bay leaves (optional but highly recommended)
  • Tofu 1 block cubed and baked at 400 F for 15 minutes
  • 1 glass of white wine
  • 1 Potato  cubed
  • “Sofregit” (see recipe below) (pronounced so-frito)
  • 300 gr (2 cups) Basmati rice – about 75 gr per person ( ½ cup per person) Please read this for more info on suitable rices.
  • Water or Fish Stock (use 1 ½ cup of liquid per ½ cup of rice)
  • Saffron threads (if you can’t find it or afford to buy it, you can substitute it for turmeric or yellow coloring powder)
  • Allioli (olive oil and garlic sauce, similar to mayonnaise sauce) – optional

Directions:

  1. Add 1 or 2 tablespoon of olive oil in a frying pan and put the tofu cubes in the pan.
  2. If you use fresh artichokes, clean them as shown in the video in tip #7. Cut artichokes in eights.
  3. Clean the mushrooms and cut them in fourths.
  4. Add a bay leaf to the tofu and add also the artichokes,potatoes and the mushrooms.
  5. Sauté until we get a golden color in the artichokes.
  6. Put a touch of white wine so all the solids in the bottom of the get mixed, getting a more flavorful dish.
  7. Add a couple or three tablespoons of sofregit and mix to make sure everything gets impregnated with the sofregit.
  8. Add all the liquid and bring it to boil.
  9. Add all the rice. Let boil for about 5 minutes in heavy heat.
  10. Add some saffron thread to enrich the dish with its flavor and color. Stir a little bit so the rice and the other ingredients get the entire flavor. If you’re using turmeric or yellow coloring, use only 1/4 teaspoon.
  11. Turn to low heat and boil for another 8 minutes (or until rice is a little softer than “al dente”)
  12. Put the pan away from heat and let the rice stand a couple of minutes.

aug1

Sofregit ingredients: Onion, tomatoes, green pepper, garlic and mushrooms

Sofregit (a well cooked and fragrant sauce made of olive oil, tomatoes, garlic and onions, and may at times
different vegetables such as peppers or mushrooms)-

Cooking time: aprox. 1 hour
Ingredients:

  • 2 tablespoons of olive oil
  • 5 big red ripe tomatoes, chopped
  • 2 small onions, chopped
  • 1 green pepper, chopped (optional)
  • 4 or 5 garlic cloves, chopped
  • 1 cup of button or Portobello mushrooms, chopped (optional)
  • 1 Bay leaf
  • Salt
  • Touch of ground cumin
  • Touch of dried oregano

Directions:

  1. Put all the ingredients together in a frying pan and sauté slowly until all vegetables are soft.
  2. Taste and salt if necessary (maybe it’s not!)

Sofregit tastes superb with just about anything.

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Sofregit’s ready!

Olga’s Tips:
(1) In Spain, rice is not stired as often as it is when cooking Italian risotto. You must stir it once or twice maximum. This tip is valid for all Spanish rice dishes like paella, arròs negre, arròs a banda…
(2) When cooking the alternative style you can change the cuttlefish or squid for diced potato.
(3) If you can’t find cuttlefish or squid, or you’re not able to eat them because of allergies, you can try to substitute them for chicken or vegetables at your choice.
(4) Sofregit can be done in advance. You can keep it in the fridge or even freeze it.
(5) For more information on how to clean and remove the heart of artichokes, please watch this video
(6) To watch how Jose Andres cooks this dish click here.
(7) To tone down the taste when you do it by hand in a mortar, then add an egg yolk. If you want to tone it down in the alternative way use milk or soy milk. Anyway, the best alternative way is the original oil and garlic alone.
(9) Allioli must be consumed during the preparation day and preserved in the fridge before using it.
(10) For help on conversion on metric to imperial, visit this page.

My first attempt at cooking Spanish food apart from Sangria and we had a lot of fun in spite of the failure. The husband made  some sangria and I made flan. Thanks for a good meal Olga. Dinner’s ready!!

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Rice with mushrooms, tofu,  potatoes and artichokes

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Some Crema Catalana too…. (Olga’s recipe)

Expenditure:

Artichokes 2………………………..from Meijer ……………..$ 3.34 (I had bought some from Randazzo for 59 c each…..ah supermarkets)

Mushrooms 1 lb……………………..from Kroger …………….$ 1.00 (deal, deal)

Short grain Brown rice 1 lb…………from Arbor farms market $ 1.69

———————————————————————————————————————————————–

Total……………………………………………………………..$ 6.03

Posted in - Bay Leaf, -Artichoke, -Cumin seeds, -Garlic, -Green Bell Pepper, -lemon, -mushrooms, -Olive Oil, -Onion, -Oregano, -Potatoes, -Saffron, -Tomato, -White Wine, Alcohol | Tagged: , , , | 13 Comments »

Daring Cooks # 2 Potstickers / Gyoza

Posted by vivnidhi on July 21, 2009

July1_21

Yaay! I can make neat Potstickers  too!

Those who have read my earlier post know that I am late in posting about practically all the posts for the past two months. OK, enough of apologizing. Lost time can’t be brought back again but I can try to learn (Oh yeah………. 😉 )

The reason these potstickers are late is that I experimented a lot with these. Since I first ate the vegetarian gyozas that Trader Joe’s sells, I have been hooked. I remember telling the husband very comfortably……I can make these as he was trying to pick up the last TJ’s one off my plate too. I generously handed the last gyoza to him and said to myself, “shouldn’t be a big deal really”. Before I could fully make a plan about these gyozas, Jen from use real butter announced that the Daring cook challenge as Potstickers. I was very excited (shows when I don’t post on time, right 😉  ).

Anyway, the bigger challenge these days is posting , not making.

Let me start with saying, I have made it four times now (very unusual for me, I hate repeating) and don’t think my stint with gyozas ends here. I only repeat recipes which I am trying to master…….say Idlis………and now potstickers :-).  How do people write recipe books, how many times do they test?

Round 1: Stuffed whatever I had on hand, forgot soy sauce and cornstarch. You bet………..it tasted great…….I was the only one who ate 🙂 .

Round 2:  A planned visit to the Asian store, bought garlic chives, tofu etc…….pantry equipped. Even though I baked the tofu and drained it well, I found the end stuffing mixture to be quite wet. This resulted in not well shaped gyozas. Anyway, tasted great, got a pat on the back 🙂

Round 3: Cooked the stuffing up, mixed it with some finely chopped veggie burgers (this was for something else) but ended up in potstickers. Husband said, I liked round 2 better.

Round 4: This time, I was dead sure of what I wanted to do………everything in place……….yet the husband said…….round 2 was better…………and boo hoo hoo ……..he is right.

Round 5: Got filled with coconut fudge and some also had chocolate ganache filling , and topped with powdered sugar…Yes, I was cleaning the freezer which is filled with small tit-bits.

Here’s the recipe with my vegetarian filling and the best proportions *(these matter….all I had wrong in round 4 was a little extra daikon radish ):

Jen says “It’s a basic concept: a filling inside a dough wrapper, sealed, and cooked. This delicious theme runs through many cultures and is among the more popular bites at Chinese restaurants – especially dim sum. “

The process goes a little like this:

You can (and should) reference instructional photos and discussion on Jen’s blog post here.

Wrappers: Well yes, you could purchase pre-made dumpling wrappers at the store (NO WONTON WRAPPERS – they have egg), but they are inferior compared to homemade. The whole point of this challenge is to make the dumpling wrappers by hand. So here is the one requirement: the dumpling wrappers must be made by hand. It isn’t all that hard, it just takes a little time and practice. People usually get the hang of it after making about a dozen.

Fillings: the beauty of the Chinese dumpling/potsticker is that the filling is very versatile. That’s why there are so many different kinds of dumplings when you go to dim sum. The two most common are pork and shrimp. You can make them with other ground meats (beef, chicken…) or vegetarian (tofu, mushrooms, bamboo shoots, water chestnuts, glass noodles, Chinese chives – oh yum!). The important thing to keep in mind is that the filling needs to “stick” to itself or else you will make your life incredibly miserable wrapping up filling that keeps falling apart. I think if I were to make vegetarian dumplings, I would sauté the cabbage and mash up the tofu for a better cohesiveness. It’s up to you how you want to fill your dumplings and I say – run with it! Just keep it cohesive and no big chunks of hard ingredients (they poke through the wrapper dough = disaster). I realize it may be tempting to dump all of the vegetables into a food processor and give it a whir, but I caution against it. You don’t want a slurry, you want a mince. Practice your knife skills and be careful.

Special Equipment: A rolling pin – preferably not tapered. (see blog pictures for the type I use).

Time: Prep for the filling takes me 30 minutes – longer if peeling and de-veining shrimp. It will depend on your proficiency with a good sharp knife. Rolling and wrapping several dozen dumplings takes me 1 hour by myself. My parents can crank through it in 30 minutes when one person is rolling wrappers and the other is wrapping dumplings. Might be fun to get a second person to help! Cooking: I have to cook mine in batches. When steaming, I can cook a dozen at a time in about 10 minutes. Potstickers: 15 minutes per 2 dozen determined by the size of your pan. Boiling – 6 minutes per dozen or so depending on size of pot. My own personal preference is for potstickers – mmmmm! But they are ALL good.

The Recipe:

Dough:

  • 2 cups (250g) all-purpose flour
    1/2 cup (113g) warm water
    flour for worksurface

Make the dough, Method 1: Place the flour in the work bowl of a food processor with the dough blade. Run the processor and pour the warm water in until incorporated. Pour the contents into a sturdy bowl or onto a work surface and knead until uniform and smooth. The dough should be firm and silky to the touch and not sticky.[Note: it’s better to have a moist dough and have to incorporate more flour than to have a dry and pilling dough and have to incorporate more water).

Make the dough, Method 2 (my mom’s instructions): In a large bowl mix flour with 1/4 cup of water and stir until water is absorbed. Continue adding water one teaspoon at a time and mixing thoroughly until dough pulls away from sides of bowl. We want a firm dough that is barely sticky to the touch.

Both dough methods: Knead the dough about twenty strokes then cover with a damp towel for 15 minutes. Take the dough and form a flattened dome. Cut into strips about 1 1/2 to 2 inches wide. Shape the strips into rounded long cylinders. On a floured surface, cut the strips into 3/4 inch pieces. Press palm down on each piece to form a flat circle (you can shape the corners in with your fingers). With a rolling pin, roll out a circular wrapper from each flat disc. Take care not to roll out too thin or the dumplings will break during cooking – about 1/16th inch. Leave the centers slightly thicker than the edges. Place a tablespoon of filling in the center of each wrapper and fold the dough in half, pleating the edges along one side (see images in Jen’s post for how to fold pleats). Keep all unused dough under damp cloth.

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The dough, even though feels very dry….just let it rest ;-)…..this is after the rest

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Dough cut into 5 pieces

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The cut portion of the dough is rolled into a thinner round and cut further. Good idea to cut it bigger than I am showing here. This was my first attempt.

  • Vegetarian filling:
    2 carrots minced
  • 4 large napa cabbage leaves, minced
    3 stalks green onions, minced
    6 cloves garlic
  • 1/4 bunch Chinese chives/garlic chives minced
  • 1 medium red onion minced
    1/2 cup Daikon radish peeled and minced (lesser than shown in picture below)
    1/4  cup ginger root, minced
  • 1 cup tofu (baked in oven at 400F for 15 minutes) mashed (optional)
  • 2 Tbsp. sugar
    3 Tbsp (40g) soy sauce
    2 Tbsp (28g) sesame oil
    6 Tbsp (16g) corn starch

July1_18

Finally some color……spring onion, carrots, napa cabbage, garlic, garlic chives, red onion,ginger and daikon radish

Even though Jen asks to mince  the veggies by hand, I chose to use the food processor………and was I glad I did ;-). Mince these veggies and drain the water by pressing with hands. Add the sugar, soy sauce, sesame oil and corn starch.

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Vegetarian filling

  • dipping sauce:
    2 parts soy sauce
    1 part vinegar (red wine or black)
    a few drops of sesame oil
    chili garlic paste (optional)
    minced ginger (optional)
    minced garlic (optional)
    minced green onion (optional)
    sugar (optional)

To boil: Bring a large pot of water to a boil and add dumplings to pot. Boil the dumplings until they float.

To steam: Place dumplings on a single layer of napa cabbage leaves or on a well-greased surface in a steamer basket with lid. Steam covered for about 6 minutes.

To pan fry (potstickers): Place dumplings in a frying pan with 2-3 tbsp of vegetable oil. Heat on high and fry for a few minutes until bottoms are golden. Add 1/2 cup water and cover. Cook until the water has boiled away and then uncover and reduce heat to medium or medium low. Let the dumplings cook for another 2 minutes then remove from heat and serve.

To freeze: Assemble dumplings on a baking sheet so they are not touching. It helps to rub the base of the dumpling in a little flour before setting on the baking sheet for ease of release. Freeze for 20-30 minutes until dumplings are no longer soft. Place in ziploc bag and freeze for up to a couple of months. Prepare per the above instructions, but allow extra time to ensure the filling is thoroughly cooked.

To serve: Serve dumplings or potstickers hot with your choice of dipping sauce combinations.

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Pan fried is the way to go for us: these look  darker than they actually were ….trust me, these are delicious

June1_47 July1_28

Ah…..my black background

One more pic and the one with the coconut fudge filling (tasted like modaks :-)) )

Posted in - Napa Cabbage, - Red onion, -All Purpose flour, -Carrot, -Daikon Radish, -Garlic, -Garlic chives, -Ginger, -Sesame oil, -Soya Sauce, -Spring Onions, -Tofu, Corn Starch, Sugar | Tagged: , , | 3 Comments »

Daring Cooks # 3 Cod, traditional flavors powdered

Posted by vivnidhi on July 14, 2009

On time, first time………for the Daring Cooks. Oh well I had to be ….even tardiness has a limit and…….Sketchy from Sketchy’s Kitchen made all of us do something we never tried before. Really got us out of the comfort zone and try something absolutely new… 🙂 . He says ” If you’ve read my blog before -I have a minor obsession with molecular cuisine. I hopped between a MC dish and a classic rustic Italian dish (I know – two completely different worlds).

I opted to skip the 400 year old dish in favor of something that would be new and daring for most of you. ” This is a dish from Grant Achatz, found in the Alinea cookbook – page 230

So, here we are………

Definitely…Miss Measure….Miss Measure at 180 x 180 (largest)presents

July2_38

Cod with Traditional Flavors Powdered……the red is paprika

Skate, Traditional Flavors Powderedwith changes
  • 8 oz. Cod
  • * Beurre monte
  • * 150g fresh green beans
  • sea salt/kosher salt
  • 1 banana
  • 225g smart balance (substitute for butter)
  • 150g lemons ……1 lemon
  • 2.5g citric acid/vitamin c tablet ……1/4 tsp.
  • 75g cilantro
  • 75g parsley
  • 50g dried banana chips
  • 150g spray dried cream powder (or powdered milk)
  • 50g cup minced red onion ….1 small red onion
  • 100g capers (brined, not oil)

* For green beans, slice each beans into very thin rounds (2 mm)
* Beurre Monte – 225 g smart balance cubed and cold, 30g water. In a small saucepan, bring the water to a boil, remove from heat and whisk in the butter 1 cube at a time. This should from an emulsion. Keep this heated, but under 195 degrees. The emulsion will not break – this is your poaching liquid.

Powders – prepare ahead of time
caper / onion
lemon powder
cilantro/parsley powder
‘brown butter’ powder

July2_30

L to R from back……citrus, cilantro/parsley,capers/onion and brown butter powders

Powders
once dried, all powders should be pulsed in a coffee grinder/spice mill/mortar and pestle then passed through a chinois or fine mesh strainer.

citrus powder
150g lemons……1 lemon
500g simple syrup….I used 250 ml sugar and 250 ml water, seemed to work for me…..maybe wrong ratio but worked 😉
5g citric acid/vitamin c tablet

zest lemons , remove the pith from the zest and poach in the simple syrup three times. dry with paper towels and move to a dehydrating tray. 130 for 12 hours. pulse the zest in a coffee grinder, pass through chinois, and mix with citric acid/vitamin C powder.

If you do not have a dehydrator, place in microwave for 8 to 10 minutes at medium powder. Once dried, follow the other instructions.

cilantro/parsley powder
75g cilantro
75g parsley

blanch the parsley in boiling saltwater for 1 second, submerge the leaves in ice water for 3 minutes. Dry on paper towels and place on dehydrator tray. 130 for 12 hours. grind and pass through chinois.

If you do not have a dehydrator, place in microwave for 30 seconds, turn over leaves and microwave for another thirty seconds. They should be dry by now, pulse in coffee grinder, pass through chinois and reserve.

onion powder
50g cup minced red onions

dehydrator – 130 for 12 hours
microwave at medium power for 20 minutes.

pulse in grinder, pass through chinois

Caper powder
100g capers (get the ones packed in brine/vinegar)

run the capers under cold water for two minutes to remove some of the brine.
dry on paper towels and dehydrate for 12 hours at 130 degrees.
microwave instructions are unclear. Dry them as much a possible with paper towels, the microwave on medium for 1 minute. Check the moisture content and stir them. repeat for 30 second intervals until they are dry. If you use this method, pleas post the time needed to dry the capers.

Once dry, pulse and sift the powder. Mix it with the onion powder.

Brown Butter powder

50g Dried banana chips (unsweetened if possible – many are coated in honey – the freeze dried ones would be brilliant)
150g spray dried cream powder

If you cannot find the cream powder, you can substitute Bob’s red mill non fat dry milk powder, or even carnation instant milk powder. The substitutions will alter the flavor a little, but you will still get the general idea.

preheat the oven to 350 degrees, sift the cream powder into a fine layer on a silpat or on parchment. bake for 4 minutes, then remove for heat. If it bakes for too long, it will burn. Be very cautious with all powders in the oven. They all go from browned to burnt in a few seconds.

grind the banana chips in a coffee grinder and mix with the toasted cream powder. Pass this through a chinois and reserve.

July2_21 July2_22

Red Onion and capers before going in the oven

July2_24

This is what became of it :-)…from back, L to R….onion, parsley, lemon zest, capers and cilantro……dried

I made half the recipe. Actual recipe calls for double the ingredients and skate wings instead of cod fish. I used the oven to dry the powder ingredients.

Onion/capers……3 hrs at 150 F

Cilantro /parsley…2 hrs at 150 F

lemon zest…….4 hrs at 150 F

And………those banana chips gave me a hard time. I got freeze dried whole banana(that’s what I got unsweetened)……which wouldn’t powder at all…all gluey. So,….I chopped it fine in my blender and spread as well as possible on baking tray……..2 hours at 200 F and finally it powdered well . Let me tell you it was a relief.


Cod

Prepare the cod – 50G v shaped cuts are recommended
Bring 50g water, 50g beurre monte, and green bean rounds to a boil over high heat. Cook until the water has evaporated (about 3 minutes), when the pan is almost dry, remove it from heat and season with 3g salt

bring 150g water and 150g beurre monte to simmer over medium heat, add skate wings and simmer for 2 minutes. Remove the pan from heat and flip the wing over and let rest in pan for two more minutes. Transfer to warming tray lined with parchment and season with 2.5 grams of fine sea salt.

Plating

Take the tip of a small spoon and make a small mound of the citrus powder, the onion-caper powder, and the cilantro parsley-powder. Swirl these around in a hurricane type pattern. I found that it is easier, and you get finer lines if you lightly shake the plate to flatten out the mounds, then swirl the spoon through it to get the pattern.

peel the remaining banana into very think slices (3mm) fan three slices on the plate, place green beans on top and place skate wing portion on top. On the tall edge, sprinkle the brown butter powder.

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July2_35 July2_36

Sequence of plating…..banana , green beans, cod and finally brown butter powder

 


Substitutions
The Skate can be replaced with flounder or cod.
If you can get skate that is not ‘prepared’ IE – Skinned- get the fish monger to prepare it for you.

The powdered cream can be omitted completely, just replace it with more banana powder, or pineapple powder. Possibly non dairy creamer, but I have NO idea what would happen if you tried to brown it.

The poaching liquid is pretty much butter – it could be replaced with other poaching methods. Water, wine, bay leaf, garlic clove, pepper, etc. Try to go easy on the salt in the liquid if you use a replacement.

Disclaimer – the sample dish was made with cod because Skate was not available at the time in Richmond. Whole Foods usually carries it. Check your fish markets before you head out to buy some.

July2_42

The next day….:-)

Verdict: Husband (since I do not eat meat) found it very very interesting and liked the flavors but wondered if the effort is worth the result. But it’s quite easy to make if the powders are kept ready beforehand as we found out the next day. The dish was good ( I believe ) but pictures are all bleak because it was night by the time I finished…..and I rely solely on natural light :-). Shall try taking better pics next time.

Expenditure:

Cod…………….from Whole Foods……1/2 lb……….$ 6.48…….finished

Green Beans…..from Kroger…………..1/2 lb……….$ 0.69…….finished

Cilantro………..from Farmers Market…1 bunch……..$ 1.00…….some left

Banana freeze dried ..Peoples Food Co-op……………$ 2.00…….very little left (we ate some and burnt some;-) )

Powdered Milk….from Walmart………………………..$ 4.30…….lots left

Capers ………..from Meijer………….100 g…………..$ 3.69…..all gone


Total……………………………………………………..$ 18.16

My only grouse has been measuring everything on the scale…..that must have slowed me down by an hour or so ;-).

Posted in - Cod, - Milk Powder, - Red onion, - Smart Balance, -Banana, -Cilantro, -Green Beans, -lemon, -Parsley, Capers, Daring Cooks | Tagged: , , , , , | 6 Comments »

Daring Cooks First Challenge : Ricotta Gnocchi

Posted by vivnidhi on May 16, 2009

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(Drum rolls Please!!!!)The Daring Cooks are out with their first challenge……..Ricotta Gnocchi !

The inaugural May 2009 Daring Cooks’ Challenge was brought to us by Ivonne of Creampuffs in Venice and Lis of La Mia Cucina. They chose a recipe from the stunning cookbook by Judy Rodgers, named after her restaurant, The Zuni Café Cookbook.

As I joined the Daring cooks, I was determined that my version of daring cooks challenges is going to be low fat and mostly vegetarian…..it can only get fishy 😉 , I know but then it won’t be for me ;-).

Long long back, when I did not know how to pronounce (no-kee) correctly, I had attempted making potato gnocchi. I think it turned out ok but since we can’t stay away from spices, after the first day, the leftovers were transformed to aloo kofta curry and THEN they were thoroughly enjoyed 🙂  .

For some strange reason I believed that this won’t be the case with ricotta gnocchi. If you look at Judy Rodgers preparing ricotta gnocchi in this video here, you will feel like picking one up right away.

The first thing I learned that making homemade ricotta is exactly like making paneer. The only difference is that for ricotta Whole milk is used and cream is also added to it, in India nobody adds extra cream. But, I bet anyone will tell you that the creamier the milk, the better the paneer/chhena  will turn out.  Other difference I can think of is that we mostly use buffalo milk in India and here in US, we use cow’s milk and hence the fat content definitely varies.

Well, I used 2% milk , now I do not know how much healthier it was but I tried. I did end up with a ton of whey because of using 2% milk but it was quickly used up in making my regular atta. To make paneer , just bring the milk to a boil and then add lemon juice to it. When the milk separates, drain the whey and further press it to dry it out completely.

Here are the pictures:

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Draining the ricotta, whey and the drained ricotta

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Can’t help using hands: smoothening out the ricotta, and the gnocchi, ready to be boiled

Oh, I have completely forgotten to mention my discovery. Yeah going very early to our vegetable market has its plusses. I have discovered the “reduced price box”. In $ 2 I end up getting a box full of a particular fruit or vegetable. It’s absolutely amazing, the stuff is good and not old, a few blemishes here and there but it’s far from bad. Honestly, it’s not bad at all. When we shop in the day, those boxes are long gone, but if one is there when the store opens its gates at 6 am, you can find treasures. So, this time I returned home beaming with boxes of green apples, orange bell peppers and pickles :-).I am talking of Joe’s Randazzo, if you are in the Detroit area.  Oh yeah that’s the Scrooge me talking but that’s how I am and always have been;-)

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Orange Bell Peppers, now who would mind these?

I used some, froze half of them (a couple month’s supply) and roasted the rest. Pealed and in the refrigerator hee hee.

Ok, back to the gnocchi. I believe you can take an Indian out of spice land but you cannot take spice out of him. Its true for our household. First I served it up with roasted bell pepper cashew sauce with dried fenugreek. The sauce was good but the husband wondered aloud, why didn’t you make matar paneer:-). I know he did not mind the gnocchi but matar paneer is the way to go in our house:-).

Next day, I pan fried the gnocchi in a Tbsp. of oil and added salt, pepper and lime juice. Sprinkled some fresh cilantro and the husband absolutely perked up.

Late Update June 28th 2009 : Just uploaded the lost pictures of pan fried ricotta with Indian spices:

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Pan Fried Ricotta Gnocchi with spices

Well! my advice is that if you are not particularly fond of gnocchi, this recipe will not change you. Just take the pressed ricotta/paneer and pan fry it and serve it with preferred seasonings. You will not miss gnocchi:-)

Posted in -All Purpose flour, -Cheese, -Kasoori Methi, -Orange Bell Pepper, -Red chili powder, Eggs, Milk | Tagged: , , | 1 Comment »